UNASSTD Runs
Easy miles, good company.
Social runs, pace groups and walk-run groups from independent run clubs. Every UNASSTD run lists its distance and pace ranges, says whether walk/run is welcome and tells you what happens if the weather turns, so you show up knowing what the morning looks like.
What to expect
Every listing tells you this.
The UNASSTD Runs listing format asks hosts for the details that decide whether a run fits you. Here is what each one means.
- Distance
- How far the run goes, in miles or kilometers, so you know what you are signing up for.
- Pace ranges
- In minutes per mile or per kilometer. Many runs offer more than one pace group so that everyone finishes around the same time.
- Walk/run welcome
- The run has a group that alternates walking and running, or a pace that works for it. A good sign for a first run back, or a first run ever.
- Weather plan
- What the host does in rain, heat or lightning and how a cancellation is announced. Every run lists one, so you are never guessing the night before.
- Meeting point
- The general area is public on every listing. The exact spot, and how to find the group, arrives with your RSVP confirmation.
- Accessibility notesWhen listed
- Surface, lighting and whether the route is step-free, when the host has added them.
New to running with people?
“Walk/run welcome” means exactly that.
Pace groups mean you will not be the one holding anyone up: you run with people who run your pace. “All levels” and “Walk/run welcome” mean the host expects first-timers and has planned for them.
You do not need anything beyond shoes you can run in. Check the weather plan the night before, arrive a few minutes early and tell the host you are new.
Upcoming
Upcoming runs
Published by independent run clubs. Every time is shown in the run's own time zone.
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UNASSTD Host
Run a club?
UNASSTD Host gives a run club a listing with the pace groups, the weather plan and the meeting point, RSVPs with reminders and a check-in list, so you can see who really comes back week after week. Free to use.